So, I remember once that you were asking whether there was a benchmark CrossFit workout named after you. Well, now there is!
"Julie"
Four rounds for time:
400m Row
15 Kettlebell swings, 15kg
12 Pull-ups
12 Bodyweight deadlifts
HAPPY 21st BIRTHDAY, JULIE!
♥ Christine
CrossFit Never Quit 2015 Affiliate Showdown
8 years ago
1 comment:
yaay!!
guna do that on sat or whenever I can :D
Thank you sis xoxo
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