VADB Mixed Crew 2nd in 200m
WOD 1
For time of:
25 SDHP
5 Push jerks
20 SDHP
4 Push jerks
15 SDHP
3 Push jerks
10 SDHP
2 Push jerks
5 SDHP
1 Push jerk
25/40kg
11:01 minutes
WOD 2
250 Advanced gymnastic movements consisting of:
Ring push ups
Burpee box jumps
Air squats
Jumping lunges
Burpee pull ups
Handstand push ups
Toes to bar
L-pull ups
CrossFit Never Quit 2015 Affiliate Showdown
8 years ago
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