5 rounds for time of:
15 Deadlifts, 35kg
12 Power cleans, 35kg
9 Front squats, 35kg
200m Run
31:47 minutes
I did all my power cleans one at a time. They were definitely my weak point but I'm happy that I pushed through all five rounds at 35kg. That little voice in my head didn't stop me today.
CrossFit Never Quit 2015 Affiliate Showdown
8 years ago
1 comment:
geezus.. thats full on
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