Tuesday, October 13, 2009

5 rounds for time of:
15 Deadlifts, 35kg
12 Power cleans, 35kg
9 Front squats, 35kg
200m Run
31:47 minutes

I did all my power cleans one at a time. They were definitely my weak point but I'm happy that I pushed through all five rounds at 35kg. That little voice in my head didn't stop me today.

1 comment:

-»drOøLie said...

geezus.. thats full on