"Lynne"
Five rounds for max reps of:
30kg bench press
Pull-ups

9, 5
7, 7
7, 7
6, 6
7, 7

Ah, exams are finally over!. I headed to dragon boating straight after my last exam where my boat trained as a mixed crew. After only training for about five sessions, then taking two weeks off, I found it so hard to keep up with them. Today, I'm sore in very strange places and my abs are still sore from Monday's workout. Ergh.