Tuesday, November 18, 2008

"Helen"
Three rounds for time:
Run 400 meters
15kg Kettlebell, 21 swings
12 Pull-ups
17:12 minutes

Accidentally did 15 Pull-ups instead. Totally slipped my mind!

3 comments:

-»drOøLie said...

clocked 14:36 minutes.. had to wait for guys to get out of my way so i could do my pull ups :D

C said...

i dont know why i took so long :S

strange.

-»drOøLie said...

weak!