Viral Gastritus =(
Skills
DB HSC
HSPU
Mini WOD
100 CF SU
WOD
21, 15, 9 reps for time of:
HSPU
DB Hang Squat Cleans, 10kg each
400m Run
So weak. Lost so must strength and weight. Felt dizzy and my head throbbed throughout this workout. It's good to be back though. I couldn't sit around at home any longer.
This time around, I don't feel the pain. I'm just numb. It's better like this.
CrossFit Never Quit 2015 Affiliate Showdown
8 years ago
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