Thursday, June 10, 2010

4 rounds for time of:
21 Burpees
15 Knees to elbows
9 Wall balls, 6kg

After the 1st round, complete 50 double unders.
After the 2nd round, complete 40 double unders.
After the 3rd round, complete 30 double unders.
After the 4th round, complete 20 double unders.

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