After experimenting with my diet yesterday and cutting the fats down a little, it really hit my hard during training. Didn't feel to good towards the end of the session, got off the boat feeling dizzy and I couldn't stop shaking. Long story short, I won't be cutting the fats out again, that's for sure.

Decided that it'd be wise to take today and tomorrow off for the race on Saturday. Wise decision indeed! My lower back needs to loosen up.