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Train hard, eat clean, rest well

Thursday, July 9, 2009

"Badger"
25kg Squat clean, 30 reps
Run 800 meters
25kg Squat clean, 40 reps
Run 800 meters
25kg Squat clean, 50 reps
Run 800 meters

Ouch.
Posted by C at 11:03 AM

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