Haven't been keeping this updated but, yes, still training as hard as ever. Reaching 8 sessions a week at times, including dragon boating. So this is how my typical training schedule looks like at the moment:
Monday- CF AM, DB PM
Tuesday- CF AM
Wednesday- CF AM, DB PM
Thursday- Rest
Friday- CF AM
Saturday- DB PM
By Wednesday night, I am so drained physically and mentally I lie in bed tossing and turning, struggling to fall asleep even though my brain is switched off.
I don't really have the motivation to dragon boat anymore. It gets in the way of what I really want to be doing, CrossFit, but there's only a couple of months left and the big races to conquer so I might as well stick with it until the end.
Click on the link for our new website !
9 years ago
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