WOD 1
As many rounds in 20 minutes of:
200m Run
25 Double unders
WOD 2
So it's day 22 of the push up challenge and for those who have been involved, you are to do 22 push ups. Because of my wrist, I haven't done a single push up since the challenge began so I've accumulated a total of 253 pushups. Completed them all this afternoon! My wrist is still not 100% but it's okay to slowly start working out on it.
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9 years ago
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