CFHQ WOD:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Snatch and clean practice.
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9 years ago
1 comment:
man, i never realised you were such a gym junkie!
i just finished eating a little bowl of strawberry ice cream with chocolate topping.. mmm..
i think all uni students deserve to put on weight during exam period.
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